Aerobics is a form of physical exercise that merges musical aerobic exercises with body exercises with an intention to improve all elements of fitness including body flexibility, muscular potency, and cardio-vascular health. Teaching aerobics is a magnificent way to receive additional income, mingle with new people, and get a workout, all at the same time. By acquiring collective knowledge regarding exercise guiding principles, safety and cueing, Aerobics Instructors will be able to look out for a promising career in gyms / corporate health clubs / recreational clubs or hospitals.

Qualifying Exam

The candidates who are interested to become Aerobics Instructor should have passed their Aerobic Trainer Certification Course or any of the professional Aerobic courses such as the Nike Aerobics Course or Reebok Instructor Certification programme. Aerobics Certification along with Personal Trainer Certification / Sports Nutrition Certification / Yoga Certification / Pilates Certification / CPR Certification / Children’s Psychology, Nutrition & Obesity Certification / Advanced Gym Trainer Certification / GP & Exercise Referral Specialist Certification / Fitness Management Certification / Stress Management Certification / Group Indoor Cycling Instructor will add up to ones qualification. Different forms of aerobic exercises including water aerobics, step aerobics, kickboxing, high and low impact aerobics and sports conditioning will improve the aspirants’ career prospects. One should also make sure that they seek certification from any of the nationally recognized organization such as the Aerobics and Fitness Association of America (AFAA) or the American College of Sports Medicine (ACSM) or American Council on Exercise (ACE).

Who is eligible to apply?

The candidates who have passed their 10+2 can pursue a diploma or certification course in Aerobics. Those with Bachelor’s degree in Physical Education (B.P.Ed) or allied fields are eligible for the various advanced courses in Aerobics Training. Moreover, the candidates should also be physically and mentally fit to pursue any of the Aerobic Training programmes.

How to prepare for the exam?

The candidates should prepare well for the various competitive exams included in the Aerobic training courses. They should read many books related to anatomy, kinesiology, motivational techniques, exercise physiology, and much more. One should cultivate a basic understanding on fitness related topics which is an essential requisite needed to clear various exams. All the certification exams have both written as well as practical components. The exams evaluate awareness of the aspirants in various fields such as human physiology, assessment of client fitness levels, proper exercise techniques, and development of apt exercise programs. The candidates are required to prepare well in all these sections. Certifying organizations do provide study materials, audio – video study aids, exam preparation workshops and seminar which assist the aspirants in exam preparation.