#1  
19th November 2014, 08:33 AM
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How much running is required in SI?


how much running is requried in SI. Please tell me the details




  #2  
19th November 2014, 12:56 PM
BISWARUPYOGI
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Join Date: May 2011
Location: India
Posts: 38,947
Default Re: How much running is required in SI?

Quote:
Originally Posted by Unregistered View Post
how much running is requried in SI. Please tell me the details
Physical criteria for SI exam:-



For Male candidates only

100 meters race in 16 seconds
1.6 Kms race in 6.5 minutes
Long Jump : 3.65 meters in 3 chances
High Jump : 1.2 meters in 3 chances
Shot put (16 Lbs): 4.5 meters in 3 chances

For Female candidates only

100 meters race in 18 seconds
800 meters race in 4 minutes
Long Jump: 2.7 meters (9 feet) in 3 chances
High Jump: 0.9 meters (3 feet) in 3 chances
Do you have any question? or have anything to say?



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