Education and Career Forum

hello sir/mam i am studing in 2nd puc
my problem is that i am not able to concentrate when ever i sit for studing i feel like sleepy or somethings happens i am not understanding how to over come this problem there is too short time to study exams are near and i want to crack the exams well . i request you to give some tips to over come my problem so i can crack the exams

Originally Posted by kishormanthale

hello sir/mam i am studing in 2nd puc
my problem is that i am not able to concentrate when ever i sit for studing i feel like sleepy or somethings happens i am not understanding how to over come this problem there is too short time to study exams are near and i want to crack the exams well . i request you to give some tips to over come my problem so i can crack the exams

what the hell are you saying .you are a student yaar . you should try to concentrate on your study . you said that you feel sleepy the reason that i guess is you study on your bed with sleeping posture .so avoid this and use table and chair . always keep a bottle of water and when you feel sleepy use this water.

you said that your exam is very near .so just focus on it . dont try to study overnight but try to get up early and study at morning. now its on you what to do . good luck for your exam

i think you are stressing too much mentally thinking about the exams. We need to make ourselves fully comfortable and start enjoying the studies. You get too tired when you stress yourself that is why you feel sleepy. I think take short breaks between studies and listen to music or do something you like to do. Prepare a time table giving enough time to play and take small breaks. Try this out and please see if this helps. There is no harm in taking the help of a psychologist or have some counseling

its only depends on your concentration of your study.
but you ask so some tips for this...
Take rest pauses for your studies.
When you get sleep take some foods and water at interval.
Permanent three hours reading should not take.
Keep the temperature in your room cool and comfortable.
Avoid naps during the day. If you sleep during the day, your body may not be as tired as necessary to get to sleep at night.
90 minutes before you go to bed, wind own your day and don’t participate in anxiety-inducing activities like checking your mail, email or even watching the evening news.

these are the tips and tricks how to study
1.first see your posture(posture totally depends) sit on a chair facing table having books aside with your book in front of your chest
2.whenever you feel sleepy have coffee and go to bathroom put some waters on you legs
3.make a time table with night hours to maths and physics
4.always try to ask experts and elders for doubts don't try to solve by yourselv it will take time.

good luck

HELLO,you said you felt sleepy while you study.it shows you not interested to your subjects although some easy going tips can help you.
*wake up every day at 6 A.M.
*go for a walk and excercise atleast 20 min.
*take breakfast it it's called brainfood & can detetch your laziness during study.
*take lunch between 12-2 pm & dinner between 7-8pm.
*between these hours you can schedule your study hours as per your time table.
*remember when you are studying thougt only about yor topics leave rest of things during yor study hour.
OK, BEST OF LUCK.

Originally Posted by kishormanthale

hello sir/mam i am studing in 2nd puc
my problem is that i am not able to concentrate when ever i sit for studing i feel like sleepy or somethings happens i am not understanding how to over come this problem there is too short time to study exams are near and i want to crack the exams well . i request you to give some tips to over come my problem so i can crack the exams

Hello Kishore...
This is the crucial time for you to study hard and do good in exams. However you'll need to work hard. I will suggest you one thing and if you are interested do it right. Do this carefully fine " imagine the things what you are studying and feel it as real", say this to your self " Yes this thing is there in this world and nothing is impossible" and again feel this "appreciate the things what you study".
God has given wings to butterflies which flutter, have you ever observed the colour of the butterflies, the patterns of design on their wings, you should actually say wow since these designs are natural and with beautifully coloured.
And another thing is try doing exercise in the evening or in the morning or at both times as this will keep you active and main thing is bring interest from within and remember to always appreciate the things all around you.
Dring fruit juices etc and study well..

Best of luck buddy... I wish you fare well.

Originally Posted by kishormanthale

hello sir/mam i am studing in 2nd puc
my problem is that i am not able to concentrate when ever i sit for studing i feel like sleepy or somethings happens i am not understanding how to over come this problem there is too short time to study exams are near and i want to crack the exams well . i request you to give some tips to over come my problem so i can crack the exams

please view your status after the sucess of your exam , it will push you to work hard

Originally Posted by ravik1214

what the hell are you saying .you are a student yaar . you should try to concentrate on your study . you said that you feel sleepy the reason that i guess is you study on your bed with sleeping posture .so avoid this and use table and chair . always keep a bottle of water and when you feel sleepy use this water.

you said that your exam is very near .so just focus on it . dont try to study overnight but try to get up early and study at morning. now its on you what to do . good luck for your exam

drink 2 glasses water before studying...u feel sleepy because u r tired...please refresh urself...sleep for an hour inthe evening...then u wnt get sleep unless u u sleep

Hi,
If u r studying at night then try to have dinner early because having late dinner makes you feel sleepy.
u may also have citrus fruits it will keeps u fresh.
u can keep some coffee or tea with you in a flask so whenever you feel sleepy you can have it.
just write your GOALS in bold letters on paper and stick it on a wall or table infront of you.
whenever your mind distracted during studies read that it will fill u with passion for achieving your aim

HI!

You feel sleepy while studying because you are not interested in your studies. Try to develop interest in whatever you study. You should start your studies with an easy & interesting chapter/topic & then move on gradually to a hard topic/subject.

For increasing your concentration power you should do meditation. Take small breaks while studying for longer duration.
Also avoid studying in bed.

Originally Posted by kishormanthale

hello sir/mam i am studing in 2nd puc
my problem is that i am not able to concentrate when ever i sit for studing i feel like sleepy or somethings happens i am not understanding how to over come this problem there is too short time to study exams are near and i want to crack the exams well . i request you to give some tips to over come my problem so i can crack the exams

The solution to your problem is that you try to study at that time when you feel very much energetic.
This condition is with you because you didi not have interest.
When you develop interest in any subject you will not feel sleepy.
So first is to develop interest in subject which you study and and you can study early moring for increasing your concentration

Dear friend
The good you to avoid is to drink plenty water and wash your face time to time when you feel drowsy and may be because of tiredness or alone studying your facing this problem better you do combined study...to avoid loneliness.
And at last prepare from your mind that you are not going to sleep as if you think before studying definitely you will get so first be strong in mind...

hii

i think you are stressing too much mentally thinking about the exams. We need to make ourselves fully comfortable and start enjoying the studies. You get too tired when you stress yourself that is why you feel sleepy. I think take short breaks between studies and listen to music or do something you like to do. Prepare a time table giving enough time to play and take small breaks. Try this out and please see if this helps. There is no harm in taking the help of a psychologist or have some counseling

good luck.

Hi,

My suggestion for you is not to eat heavily,instead of having three heavy meals you can split your eating habits to 6 light meals through the day.

Eating heavy meals make you to feel drowsy.So better stop eating excess food.

Never study in your bed with a sleeping posture.

Avoid late night studies and practice early morning studies.

all the best

try to do group study with exactly two person so that u will concentrate well

dear friend
you take so much tension about your study that's why you feel sleepy moody.you don't take tension because education is change my life in happiness so you don't take tension and you should gain knowledge like fun.why you are so aggressive .when you feel in tension then you see any funny movie or interesting song and then read you really don't sleepy mood.in the night you sleep 7-8hrs then your sleepy mood may be changed.

yes kishor it will always happen in that age
if u want to concentrate on ur studies just look your study as game,passion & fun it will become easy to concentrate and u wil get interest in it.....
dont look ur study for passing...
just imagine if u get good marks u get each and everything what u want and thaT IMAGINATION GOES UR SLEEP AWAY FROM UR STUDY WHICH IS BECOMING BARRIER 4 U.....


GOOD WISHESH...TRY IT & GIVE REPLY WHAT U FEEL......

Dear friend

You are not concentrating on studies in the sense you have some problems which are making your mind not to concentrate on studies. You can study well when your mind set is good and you are very much relaxed. So first try to identify that problem and try to solve that. Even then you have the problem, just do meditation for a period of 5 minutes and start your studies. If you time permits, try to go for Yoga.

Feeling sleepy in the sense either you are sleeping overtime or less time. sleep 6 hours a day or maximum 7. Early to sleep and early to bed. Early morning is the best time to study well.

Study all your tough works in that time.


All the best.

just ask yourself these questions (which form a part of the solution)
Q1: "why do i need to study?" :ans: you develop motivation
Q2: "is this info helpful for me?": ans: you develop interest
Q3: "is it natural to be anxious?"ans: you become calmer {awareness is best medication}

answer to these questions are:
Q1: answer: it gives me purpose. of doing something in life. @ present this is it! so do it
Q2: answer: it is obviously. and ask urself more questions while reading some topic: keep it interesting
Q3: yes. everyone gets anxious.

suggestions:

get good sleep. less caffeine. less oily food. less television. : so you dont feel sleepy!!

more water. more calm breaks when reading {not tv}

more contemplation {yoga or meditation} or silently watching nature

ALL THE BEST.

tips to fallow:

1)take less meals at night time
2)take less fat food
3)eat cabbage and banana why because these things having rich iron, it will create more blood(generally people having less blood will take more hours for sleeping)
4)chit chat with your friends
5) see horror movie

do meditation
take breaks while studying
dont study same subject for long duration.
jot down important points while studying.

Originally Posted by kishormanthale

hello sir/mam i am studing in 2nd puc
my problem is that i am not able to concentrate when ever i sit for studing i feel like sleepy or somethings happens i am not understanding how to over come this problem there is too short time to study exams are near and i want to crack the exams well . i request you to give some tips to over come my problem so i can crack the exams

just try to get cut of ur sleep
think that u have qualify and just qualify and nothing else.
whenever u felt sleep try to listen music of drink a cup of coffee

enjoy your studies yaar simple sleep will go take pension.

hi sir/madam good mrng i am read well although i have not remember i get not good marks so i am feel so sad . my goal is very important our life how to get my goal please give me some tips

i am interested in studying but i don't get interest in studying. why ?

Does ranks depends upon the colleges

i am in 12 what should be tha shedul

Hi dear,


these are the tips and tricks how to study
1.first see your posture(posture totally depends) sit on a chair facing table having books aside with your book in front of your chest
2.whenever you feel sleepy have coffee and go to bathroom put some waters on you legs
3.make a time table with night hours to maths and physics
4.always try to ask experts and elders for doubts don't try to solve by yourselv it will take time.

Thanks

Originally Posted by kishormanthale

hello sir/mam i am studing in 2nd puc
my problem is that i am not able to concentrate when ever i sit for studing i feel like sleepy or somethings happens i am not understanding how to over come this problem there is too short time to study exams are near and i want to crack the exams well . i request you to give some tips to over come my problem so i can crack the exams

Dont procrastinate, instead, Think!, the faster i get started the faster i will finish. Success is not easy, but with positive attitude, good timing and valuable resources you can accomplish anything you set your mind to!
Good Luck!

Hi There,

I am a mother and I am still breast-feeding for my 2 years old. I am also studying part-time and I find it is really hard to concentrate because everyday I only have 4-5 hours sleep which most of the time I had dreams, wake up to feed my 2 years old couple of times during the night and did not get enough sleep.

I was wondering if anyone have any suggestions that can help me boost my concentration for my studies? Any supplement vitamin that I can take to boost it?


Thank so much!!!!

i have to stand first in the college please give me some suggestions

How to manage time. I go to colleg then to special coachin this makes me to run outof time. Time has become very scarce for mehow do imanage and get the best marks in 2 pu

Sohailinamdar[QUOTE=;hello sir/mam i am studing in 2nd puc
my problem is that i am not able to concentrate when ever i sit for studing i feel like sleepy or somethings happens i am not understanding how to over come this problem there is too short time to study exams are near and i want to crack the exams well . i request you to give some tips to over come my problem so i can crack the exams[/QUOTE]

Show the interest... it will come to you... If no interest it wont come to you ! I dnt think so you're showing interest.

I was a bright student earlier but nw m not able to study wel cos my mind gets diverted plz help i want to score well

hello sir i m in class 12 and i m able to study only in exams time but mi memory power is so less what to do to improve mi memory power and concentration? please give me a suggestion please>..............

Originally Posted by ravik1214

what the hell are you saying .you are a student yaar . you should try to concentrate on your study . you said that you feel sleepy the reason that i guess is you study on your bed with sleeping posture .so avoid this and use table and chair . always keep a bottle of water and when you feel sleepy use this water.

you said that your exam is very near .so just focus on it . dont try to study overnight but try to get up early and study at morning. now its on you what to do . good luck for your exam

sir am chan i have not yet started studing i want to score more marks

even i think of studying well when i am talking with my friends but when i come to room i will just pass my time with friens and movie ... but my mind will say to study but i will neglect fed up off itt?????

plzzzz tell me how to study i have only 20 days left for my 2nd puc board exam plzzzz give me right way how to study plzz esapecaly my theory subjects like history business studies and economics plzzzzzzz help me god will helu u please its a request plssssssss im really in the need plllllzzzzz

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thanks i got something clear that i am on my way to solving my problem.

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