Education and Career Forum

i am feeling sleepy always when i am going to start reading

Dear User

This is the problem with students we get sleep at the time of reading.

How to read with concentration:

Walk while reading.

Sit erect while reading

Donot lean on bed or any relaxing material else you'll get sleep.

Take light food if you read in night times.

If you are unable to control sleep read in early mornings.

Reading Take it has a tough task so that you are aware of its worthiness.

Follow above steps for sure you'll get good results.



Hope it will help you.


Best regards
Sampath

Hello friend,

To conecentrate on studies is solely of your interest.
may be you are not interested in it so you feel sleepy.
To concentrate you should focus your mind on the fact that you like to study very much

If you feel sleepy you must have coffee or tea or wash your face or have cold bath.

Make yourself interested in studing your subject, think as if you are getting something new to learn, this will help you focus, try to understand what the topics are about.

Don't make a time table but set time span like 2hrs a morning and 3 hrs in evening for studing.

Set time table to complete the topics or chapters to be covered in one day.

this will help you to focus because you know you have to complete the given chapter in a particular time

Hope this helps you
good luck

*at first you must follow a routine &must confine yourself to time schedule
*you must prefer doing meditation.
*start studying with subject you are interested at.
*change your mindset of thinking studies as burden,consider it to be a adventure &something new.
*and always use to take care of your health.
compulsion to above these will surely help you all the best!