Education and Career Forum

How we can concenterate on our studies without any distraction

hi,

When you are studying and when you cannot concentrate,then try going to a quiet place where you can have a quieter environment.You can concentrate on this.

First of all you try to avoid from any distraction whenever possible.
And you can proceed your study.

regards,
yash

Well friend,

Don't need to worry !! I think you are not able to concentrate your mind,

For this i am giving you small tip to change your way out.

Yoga !!! Yes Yoga . through yoga you can change your life style
Yoga is mostly associated with the practice of asanas (postures) of Hatha Yoga or as a form of exercise, although it has influenced the entire Indian religions family and other spiritual practices throughout the world

Major branches of Yoga include: Hatha Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Raja Yoga

The Guiding Principles:
1. Relaxing the Body

2. Quieting the Mind

3. Focusing through Intent(Topic)

4. Connecting



Note:-Please do not forget about the importance of a positive attitude and an open mind. Practicing Yoga is a way for you to transform and evolve, to move out of unbalance and move into well being. Be kind and gentle towards yourself, and keep it up. Regular practice is the key

Hello,
The answer lies within yourself.Just think the answer and try to implement it.

There may be number of reasons for distraction depending upon your environment.
To concentrate more on your studies be tension free,relax your mind.Try to put more interest on your studies.One main reason for distraction may be being not interested in your studies.

Try YOGA if possible,keep your study place neat and clean and while you study if there is silence,it would be much better for concentration.
Take short breaks in between your study hours.

You can do the following:
1) Select a place where there is less noise.Do not ever sit in place like hall room of your home.
2) Have a positive attitude .Do not get stressed it will also help you.
3) Have nutritious food .Do not eat too much because you may sleep.
4) While studying carry all the things which will be required during studies so that you wont need to get up in middle of your studies.
5) Do one thing at a time.
6) Set specific time period for one subject.
7) Study one subject at most for 2 hours.After that change the subject.It helps in maintaing your interest in study.
8) Take a break of 15 mins in between & keep refreshing.
9) Develpe your interest because thats the most important thing required
10) Also try some exercise that will hepl you.

Best of Luck...........

Originally Posted by Unregistered

How we can concenterate on our studies without any distraction

This can be possible if and only if you love your work from the core of the "HEART" and want to see yourself at the top.

Your strong determination to grasp the knowledge about that subject will prove beneficial for you and ultimately you will not distract from your studies.

Take a Break of 15 minutes after every hour also help you to concentrate on your studies.

Learning the same subject for longer duration of time also distracts our MIND.

So, change your subjects after certain duration.

Also take ALMONDS with a glass of MILK. This will increase your concentration power.

Don't study throughout the day, fix some hours of study and be PUNCTUAL. to that time.

hey,
please follow the instructions that are given below.

1.see at first dont watch t.v. always

2.get up at every morning at 6'o clock and read anything that are related to your studies.

3.avoid eating panipuri and other chats as it effect your mind also eat less junk foods,masala foods as all very harm to your brain and they are responsible for memory loss.

4.Drink as much water as you can as it refreshes your mind.

5.dont think about unnecessary things for so much time that which was unrelated to you.

6.dont interfere in any matters.

7.always be attentive in class.

8.dont miss the lessons

9.dont byheard the topic you should know the meaning.

10.always think only about studies only.

11.be active and partipate in any other currcular activities as they give some keen interest.

12.If you get bored then you should involve in any other activies as they give some chiil to you.

13.dont read new topics before the exams if it is the case it is better to leave them.

14.systematic study is very important.

always remember the benefits you get if you have studies.

Good Question

*Plan before studying ,what subject today you are going to learn and How much time you are going to Learn,Study at the Right time

For Eg study Maths in Morning that is Good

*Most important thing is don't use your Mobile Phone while Studying,then will spoils your Studies

*Don't study at the last minute you will not have Interest to study,Start before one month

* Continuously studying will distract your Interest on that Subject or Spoil ,that time take some other Book and Study or Go Through

*Don't mug up the Subject,then you won't get Interest in that Subject

All the Best

According to Your Problem, I will Suggest you Just Find the Quite Place, Where No One Can Distrub You, While you Are Studying. Because If You Study In Quite Place, You will Make Your Concentration On Your Study.

And a good way to Remove distractions is to go to the quietest spot in the library and study There And Also Make Your Time Table and Follow It Regulary, It will definately Helps you To Concentrate In Your Study And You will Score Good Marks.

And The Most Important Thing i would like to Stress is while you are going to study think about your parents and study.

First of all you should not think of the past , bt think about the present.
sit in a particular place and study. take some break after some 1 hour of studies.don't think about anything else. Drink plenty of water, eat more fruits and vegetables. and finally , do some meditation.
WISHING YOU GOOD LUCK FOR YOUR CAREER

It is completely depends on you that how much care you have on your studies.Try to create a feasible environment for study.

From your question it seems that you are interested in doing something else more than studies which is making you distracting from studies.

So first complete the work which you are interested or give it a pause for the time being of exam.

Then you can surely concentrate on your studies without any distraction.

Work hard for your exams and you'll sure get the reward for that.

All the best.

In order for you to concentrate while reading you have to know where you are weak or your weak point maybe after you still did not know how to concentrate try group sudy and also a quite and well ventilated environment if you are a type that loves playing music while reading the problem cn b associated to that.
Regard
DJ Koress

Originally Posted by Unregistered

How we can concentrate on our studies without any distraction

Having a proper environment is imperative for studies. If noise distracts you, put ear plugs. If strong light or heavy activity in surrounding area distracts you, put curtains around you. Avoid dark colors and jazzy designs on the walls. Light yellow and green colors are known to be soothing. If in spite of all this, if you can't study during daytime, sleep during the day and study at night. Discuss the subject with your friends to consolidate your knowledge. Make your own notes and refer to them frequently. Try and develop an interest and positive attitude towards your studies and examination. It is not a hurdle and obstruction but a stepping stone in your life to reach further heights.

Originally Posted by Unregistered

How we can concenterate on our studies without any distraction

Dear friend,
You can take help of some meditation for increaseing your concentration power...

1 u need to study in quiet place
2 make a goal how much to study in particular hour
3 take self review test.

to do good study concentrate is very much important. to improve your concentration on study you may follow some of the following tips.

try to study alone or with one other student in a silent room.

if you also feel bore in study don't go outside for anything. because if you go outside it will be very difficult to come back to your study. if you feel bore take rest in the room for sometime and then again start study.

don't read on the bead. always try to study sitting on chair. because in bed you will feel lazy.

always concentrate on your study with mind. think you have to concentrate on study now and it is only job for then for you.

i think you will be able to concentrate on study from next time if you think in this way.

best wishes.

Good morning,
To concentrate on your studies you must be mentally and physically attentive at the time of study.then only you will get the success.

In one's study his/her environment also plays an important role in study.

if your environment is good then it would help you a lot in your studies.
else you will have to waste more of your energy to maintain your concentration in studies.

BEST OF LUCK.............

The only thing to concentrate on your studies is a silent environment and also you should do meditation for 1/2 an hour this will surely help you in concentration on your studies

BEST OF LUCK

First you go to the quite palace and then do study. If you want to do good study then concentrate is important for you. You make a time table and follow this it is very useful for you. Don't miss any class or coaching. It is batter for your career. all the best.

what diet plans should i follow so that i could minimize my sleeping hours . as i m preparing for pmt entrance exam 2011 so some tips that would help me at this crucial time

If you are unable to concentrate on your studies just have this quote alone in your mind "You are the only one who can study for yourself and you can achieve in your life only if you work hard.... then the success is yours!!! " Do not get depressed at the first attempt itself try learning more and by more reading, writing and listening you can develop more interest towards the subjects. It mainly depends on your interest. unless you develop your interest it is hard to concentrate. Do not study just because your teachers, parents trouble you to study, you develop your own concern towards your future. If you are going to work hard and study today you are going to live happily in your future!
Try to avoid external disturbances like cellphones, visitors, television, computer, etc while studying.
Try to make the following analysis to concentrate and to avoid distractions:
List three places where you usually study, in the order you most use them.

A.________________ B.___________________ C. ___________________

Check the column that best applies to each place (T=True and F=False).

Place A Place B Place C
1. Other people often interrupt me when T F T F T F
I study here.

2. Much of what I can see here reminds me
of things that don’t have anything to do T F T F T F
with studying.

3. I can often hear the phone ringing when T F T F T F
I study here.

4. I can often hear the radio or TV when T F T F T F
I study here.

5. I think I take too many breaks when I T F T F T F
study here.

6. I seem to be especially bothered by T F T F T F
distractions here.

7. I usually don’t study here at a regular T F T F T F
time each week.

8. My breaks tend to be too long when I T F T F T F
study here.

9. I intend to start conversations with T F T F T F
people when I study here.

10. I spend time on the phone here that
I should be using for study. T F T F T F

11. There are many things here that
don’t have anything to do with T F T F T F
study or schoolwork.
12. The temperature here is not good T F T F T F
for studying.

13. Chair, table, and lighting arrangements
here are not helpful for studying. T F T F T F

14. When I study here I am often T F T F T F
distracted by people watching.

Now, total the checks in each column. The column with the most "true" checks is probably the poorest place for you to study. Use the back of this sheet to design improvements in your study area.

here i am providing you some method to concetrate on your studies :
1. don't try to study in noisy environment means try to read in some silence environment.

2.for increasing your concentration you can take the help of yoga

3.don't take tension and stay cool while studying

4. don't divert your mind

hi,
First of all you try to avoid from any distraction whenever possible.
And you can proceed your study.do nt fall for false thing try hard and give ur 100%per on study

regards,
karan

Hello..............


call your girlfriend and talk atleast 3 hour..........
Refresh ur mind..........Now str studying.............

Originally Posted by Unregistered

How we can concenterate on our studies without any distraction

Hi,

You need to first have good diet and exercise to keep your mind healthy and sound.
You need to prepare a time table and stick to it. Revise every week you learn.
Every night before sleep think what you want to become and what you are doing and what you have done today for that?
This will really help you.

All the Best..

Dear Friend
As i know if you tried to understand the topics in place of rattafication that is much good.
and try to study in a quite place.means noise free place.
try to study by writing the things you read.
take a proper sleep
do yoga in the morning

good luck.......

I can suggest a few things purely out of practice. First and foremost have healthy food and in adequate proportions excessive food can cause lethargy. Sleep for a minimum of 7 hours everyday it will be tough to concentrate if your mind ain't ready to take up the challenge. Divide your study hour into realistic proportions, excessively idealistic routine usually never work out except for few gifted individuals. Keep your study area clean and uncluttered, well lighted and as stark as possible because I know any small thing can turn out to be the most interesting and enchanting when the other option is books. Make sure that the environment is as less noisy as possible and music and studies never go together unless you are in an extremely creative field where you need you mind to flood with ideas. Thats all that I can think of. All the best with your endeavors.

Originally Posted by Unregistered

How we can concenterate on our studies without any distraction

if you want to do studies with full concentration then you must study alone in a quiet room. when you are studying, make sure that you are not having mobile, computer, ipod, mp3 player or any other such gadget which can distract your mind. before studying, close your eyes for two minutes and remember god. after that you will surely study with full concentration.

See my friend, its entirely depends on you. If you have strong wish or strong desire that any way you have to complete the study, then no distractions will not disturb you.

To concentrate more on your studies, early morning time is the best time. Whatever the difficult the topic it is, you can easily understand in that time.

In day time, choose a place where there are no disturbances and continue your study. Remember one thing that, if you allow your mind into some other aspects apart from studies at the time of studying, you yourself will become a distraction.

Don't let all others thoughts into your mind at the time of studying. And don't continue study for a prolonged period of time. Take some minutes of rest for every one hour or half an hour.

I will surely develop my concentration

in which school r u

During your study hours get relax for every hour. It will also divert your mind from the studies.
It is better learning yoga from the master. It will increase your concentration on any studies

Dear Friend,
Why you are worrying for this and all. Its all because, lot of thoughts roaming here and there in your mind. To neutralize it kindly relax your mind by doing Breadth watching by closing your eyes for about 15 minutes every day in the morning. Its a form of doing meditation. It will suits you well.

All the Best!!

first you have to have the will power . And think . Nothing is lost until the moment you stop trying . That s the mantra

i cant concentrate for along time may maximum is 10min for me... but my friends sit hole nite. but i cant y....plz can anyone tell d solution:(

HOW TO SUCCESS IN BANK EXAMS WITH IN 2 YRS OF PREPARATION

To concentrate in your studies you have only one way. Just close your book when you get distracted and then keep on watching your closed book. Take your mind to see only the book, concentrate on the book. After that open the book you can surely get concentrated in your studies without any distraction.

try all the above suggestions

Hello,

To concentrate studies without any distraction:

* You need to do meditation daily.
* You should not watch television it may not help you to concentrate on studies.
* You Should focus on studies very well and work hard.
* Leave your bad things to stay away.
* Fix your ambition first and go on the same track. Try to motivate yourself. Have a spirit. Don't discourage yourself. Don't compare you with others. Relax yourself by playing games. Keep a ambition on try to achieve it. Hope for the best

Best wishes

how to study perfectly without thinking of anyone and how should i concentrate on my studies?how much time should we spent is studying?how to refresh ourself while studying?

Originally Posted by Unregistered

How we can concenterate on our studies without any distraction

Dear Friend,

First of all you have to be determined to concentrate on your studies and believe that you can.
Then find a clean and silent place for studies.
Try to increase your interest on the things which you will find tedious.
Try to be regular with your studies.
Take short breaks between studies hours.
Do some yoga also.

Best Wishes....

Train your mind to concentrate , with the support of yoga and meditatation, and always keep a burning desire to achieve your thoughts...whwn you tired take rest and keep going.

how we concentrate on study an don't on other things .AND how do we top the class

sir i want to restrict my sleep to maximum 7hrs a day
After sleep also when i study i feel sleepy...what to do

FIRST OF ALL TRY TO HAV A GOOD SLEEP........BOFORE GOING TO BED HAV A GOOD PRAYER AND SLEEP.....FOR A PERSON 5 HOURS OF SLEEP IS ENNIFE BUT IT MUST B A DEEP SLEEP.......BFORE GETTNG UP FRM BED TAK A DEEP BREATH AND DO SOME YOGA AND GET OUT OF YUR BED....THN BRUSH YUR TEETH HAV A FOREFUL FACE WASH WIT WATER AND START STUDING.....SURELY U CAN CONCENTRATE...
ALL THE BST

i am Study 7& 8 hours But not remember I forget everything how to remember

Originally Posted by deep_4

Well friend,

Don't need to worry !! I think you are not able to concentrate your mind,

For this i am giving you small tip to change your way out.

Yoga !!! Yes Yoga . through yoga you can change your life style
Yoga is mostly associated with the practice of asanas (postures) of Hatha Yoga or as a form of exercise, although it has influenced the entire Indian religions family and other spiritual practices throughout the world

Major branches of Yoga include: Hatha Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Raja Yoga

The Guiding Principles:
1. Relaxing the Body

2. Quieting the Mind

3. Focusing through Intent(Topic)

4. Connecting



Note:-Please do not forget about the importance of a positive attitude and an open mind. Practicing Yoga is a way for you to transform and evolve, to move out of unbalance and move into well being. Be kind and gentle towards yourself, and keep it up. Regular practice is the key

i am not able to concentrate even after joining yoga classes what should i do

Originally Posted by deep_4

Well friend,

Don't need to worry !! I think you are not able to concentrate your mind,

For this i am giving you small tip to change your way out.

Yoga !!! Yes Yoga . through yoga you can change your life style
Yoga is mostly associated with the practice of asanas (postures) of Hatha Yoga or as a form of exercise, although it has influenced the entire Indian religions family and other spiritual practices throughout the world

Major branches of Yoga include: Hatha Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Raja Yoga

The Guiding Principles:
1. Relaxing the Body

2. Quieting the Mind

3. Focusing through Intent(Topic)

4. Connecting



Note:-Please do not forget about the importance of a positive attitude and an open mind. Practicing Yoga is a way for you to transform and evolve, to move out of unbalance and move into well being. Be kind and gentle towards yourself, and keep it up. Regular practice is the key

i am not able to concentrate even after joining yoga classes what should i do

while i am studying i will compare my studies with other students